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Embarking on the journey of physiotherapy can evoke a mix of emotions, ranging from anticipation to apprehension. The first physio appointment marks the beginning of a collaborative partnership between our private physiotherapy and multi-disciplinary team and you, aimed at achieving optimal health, function, and well-being. We provide sport and spine physio as well as physiotherapy in all other areas of physiotherapy and lifestyle counselling for chronic disease management.

Initial Assessment:
The first physiotherapy appointment typically commences with a comprehensive assessment designed to gather pertinent information about the patient's medical history, current symptoms, functional limitations, and treatment goals. Unlike many other physiotherapy practices, you will also receive a lifestyle assessment. This will enable you to achieve maximal health outcomes and remove barriers to treatment success. We spend anywhere from 1 hour to 1.5 hours with you in that first session.

Physical Examination:
Following the initial discussion, the physiotherapist will proceed with a thorough physical examination to evaluate your musculoskeletal health, mobility, strength, and range of motion. This may involve various assessment techniques, including observation, palpation, joint mobility testing, muscle strength assessments, and special tests tailored to the patient's specific condition or injury. The physical examination serves to identify areas of dysfunction, assess baseline function, and inform the development of an individualised treatment plan.

Functional Assessment:
In addition to the physical examination, the physiotherapist may conduct a functional assessment to assess the your ability to perform activities of daily living, occupational tasks, or sports-specific movements. This may involve functional movement screens, gait analysis, balance assessments, and task-specific evaluations to identify any movement patterns or biomechanical issues contributing to the patient's symptoms or functional limitations. The functional assessment provides valuable insights into your ability to operate in your day-to-day life and activities. It helps to develop those all-important functional goals.

Treatment Planning:
Based on the findings from the initial assessment, the physiotherapist will collaboratively develop a personalised treatment plan tailored to your unique needs, goals, and preferences. This may encompass a multifaceted approach incorporating various physiotherapy modalities, such as therapeutic exercises, manual therapy techniques, electrotherapy, education, and lifestyle modifications. The treatment plan is designed to address the underlying causes of your symptoms, optimize physical function, and facilitate recovery while empowering you to take an active role in your rehabilitation journey.

Patient Education:
Integral to the first physiotherapy appointment is patient education, which plays a pivotal role in empowering individuals to understand their condition, treatment options, and self-management strategies. The physiotherapist will provide comprehensive education regarding the nature of your injury or condition, factors contributing to your symptoms, and the rationale behind the recommended treatment interventions. Additionally, you will receive guidance on ergonomic principles, injury prevention strategies, home exercises, and self-care techniques to support your ongoing rehabilitation and promote long-term wellness.

Goal Setting and Progress Monitoring:
As part of the collaborative treatment planning process, the physiotherapist and you will establish clear and achievable short-term and long-term goals to guide the rehabilitation process. These goals may encompass functional milestones, pain management objectives, mobility improvements, or return-to-activity targets, aligning with your aspirations and priorities. Throughout the course of treatment, progress will be regularly monitored and reassessed, with adjustments made to the treatment plan as needed to ensure optimal outcomes and continued progress towards your goals. 

Make your appointment today with Gympie's only physiotherapy and lifestyle counselling centre. Commence your journey to better health!