8 weeks to Wellness Starting Sunday 11 Oct

Full information session on Sunday 4 October 2026 @ 3 PM

8 Weeks to Wellness allows for the benefits of an individualised program with significant support to help you achieve your personal health goals, whilst still having the benefit of interacting at a group level. Our team will help you to :

• Identify and articulate realistic health goals
• Identify and manage barriers to achieving those health goals
• Provide the individual support you need at home to help you achieve those goals
• Suitable for those who want to address: Weight loss, Type II diabetes, High Cholesterol, High Blood Pressure, Depression and Anxiety and other chronic health conditions.

First day of the 8 Week program begins Sunday 11 October.

More information needed? Contact the practice and attend the information session on Sunday 4 October.